Mindset Wellness

Where do we get negativity? Negativity is very rampant in the American society. A child growing up is constantly exposed to it. The first word a child learns is “NO”. When a child starts to explore parents will say: “No, don’t play with that it’s dangerous” “No, that is not a toy” “No, you can’t go…

Eliminate Negativity By Developing a Positive Attitude Negativity is similar to a physical disease: it consumes your mind and your body. This can result into severe stress which can lead to other problems such as depression and isolation from other people. The best way to eliminate negativity is to encourage and develop a positive attitude.…

Introduction to The Mind The mind (psyche) and the physical body (soma) combine to form a living being. The body shows that a person is present in the space of the environment. The mind is only known to the individual and not physically seen. Both the mind and body greatly influence each other. The mind is…