Easy Way To Health

Easy Way To Health An easy way to do something is a sure winner in my book. People as a rule are lazy and will take the easy way every time. Regaining your health is not a small little job. It takes time and effort to regain health once you lose it. Many people take…

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How We Lose Our Physical Health

How We Lose Our Physical Health The bases of our physical health started with toddlers, around the age of two. The large leg muscles are developed and the brain has mature to enable them to perform the series of actions necessary to walk upright. The toddlers could now imitate the caregivers who were walking upright.…

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How Fit Are You?

How Fit Are You? You start your retirement with high hopes and lots of energy to live that perfect dream. You know all those great things you finally have time to do… visit the grand-kids, books to read, write a book and all the other things on your retirement list. Then life hits you and wham…

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